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Therapy and me: a relationship of three

A word that can have many prongs

and yet a space to sing my song

and whilst the notes fall out of key

within discord find harmony

the space within which freedom be


and swimming here

from note to note

the moments came

when I could float

but come the time to sit and think

to tread within the poison ink

and try to break the weighted link

from drinking waves i

start

to

sink


but struggle on I must to thrive

when all I want to do is dive

resisting, pushing, felt contrived

but somehow through it I survived

and did indeed move on to thrive

to sing my Self awake, alive…


for whilst persisting in resisting

(and in spite of all insisting)

I began to discover my eternal lover

coming back to the irrefutable fact

that only Being

is perfectly freeing.




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© 2020 Obsessive Compulsive Bliss

Content Disclaimer:

This is my own personal blog, a story and record of my own personal journey. It is in no way representing any formal Transcendental Meditation Organization. The content about my life is representative only of my experience. Anyone who is interested in learning more about the Transcendental Meditation technique should contact www.tm.org to find a certified Teacher of Transcendental Meditation in your area. 

 

Medical Disclaimer: 

All of the content about my experiences with Obsessive Compulsive Disorder, mental illness and Transcendental Meditation published on this website and all associated newsletters, email correspondence, and social profiles is just that: my own experience. It is not guaranteed in any way that others will have the same experiences. I am not a psychologist, psychiatrist or medical professional of any kind. The information on this site and all associated newsletters, email correspondence, and social profiles is for information purposes only and not medical advice or guidance. Always consult your medical professional or other qualified health professional for any questions or changes regarding your health. Anyone who is interested in learning more about the Transcendental Meditation technique should contact www.tm.org to find a certified Teacher of Transcendental Meditation in your area. 

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