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uncomfortable and doubting

Sep 8, 20201 min read

is only superficial.

it feels

throughout

when the mind is overwhelmed

by its touch

in the body

but

even one step

below

and you can let it go

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All of the content about my experiences with Obsessive Compulsive Disorder, mental illness and Transcendental Meditation published on this website and all associated newsletters, email correspondence, and social profiles is just that: my own experience. It is not guaranteed in any way that others will have the same experiences. I am not a psychologist, psychiatrist or medical professional of any kind. The information on this site and all associated newsletters, email correspondence, and social profiles is for information purposes only and not medical advice or guidance. Always consult your medical professional or other qualified health professional for any questions or changes regarding your health. Anyone who is interested in learning more about the Transcendental Meditation technique should contact www.tm.org to find a certified Teacher of Transcendental Meditation in your area. 

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